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Beware of Breakfast? Don 't Let Sugar Sabotage Your Day

The first meal of your day can be one that makes or breaks your day. Don't skip breakfast, & don't fall for unhealthy options. When you need to power up your day, learn why protein, fiber & great fast flavors are your best option. Plus, get an easy way to add both fiber AND protein to your breakfast choices.

The Treaty of Paris (1783)

Today, we celebrate the signing of the Treaty of Paris. "The Treaty of Paris?" you ask,"What in the world is that? Does it have something to do with ending the Vietnam War?" Not quite.Actually, i...

Self Understanding: Can Suffering Lead To Self Understanding?

While it is relatively easy to notice what is taking place in the outside world, the same can't be said when to comes to what is taking place within ones inner world. From the moment one is born, they...

Letting Go: Is Feeling Safe An Important Part Of Letting Go?

When one is unable to let go, they're going to end up using their energy to hold onto what they no longer need. And as they no longer need what they're holding onto, it is not going to affect their ab...

Where do You Find the God Who Created You?

To answer the question, "Who am I" requires you ask, "Where did I come from?" Many try to answer that question with a genealogical search. That only answers part of the question. A genealogical search...

Needs: Do Some People's Childhoods Set Them Up To Disconnect From Their Needs?

Part of being human means that one has needs and this is not something that can be changed. It is possible for one to deny that they have needs, but this won't cause their needs to simply disappear.Id...

Evil Within Our Midst

Of our 44 presidents, the most prolific writer was John Quincy Adams who maintained a detailed journal of his life, from boyhood until near the end of his life. Adams' presidency was unsuccessful, but...

The Truth About Channeling

Would you like to learn to channel the messages of your angels? You can do this with just a little time and practice.When you read the word channeling, what does this mean to you? The term means diffe...

People Pleasing: Do Some Peoples Childhoods Set Them Up To Please Others?

If one is in a position where they're pleasing other people from time to time, it is unlikely to have a negative effect on their life. However, when one pleases other people as a way of life it is goi...

Projection: Do You Project Your Inner Conflict Onto Others?

When it comes to the conflict that is taking place in the external world, one only needs to look or to listen and they will soon be aware of what is taking place. Now this could relate to something th...

Digital Marketing: Why Transparency is Crucial in Blogging and Marketing

Once upon a time blogging was a cutting edge way for independent writers to air their opinions and personal views on whatever their area of expertise was without a commercial agenda. In recent years, ...

Making Email Newsletters Work

At various points in my career, I have questioned the value of email newsletters, as 'everyone seems to be doing it'. I seriously thought it was too late to jump on the bandwagon. However, experience ...

Relationships: Why Are Some Women Emotionally Unavailable?

It's not uncommon to hear that women want to settle down and that men want to 'play the field'. And based on this, women want to be in a relationship and men are not bothered about being in one.This i...

Emotional Expression: Why Don't Some People Express How They Feel?

While there are some people who express how they feel, there are other people who don't. And when one is not only in touch with how they feel but expresses how they feel, they're going to experience l...

Acquire Confidence - Purpose for Living: Who are YOU?

Who am I, and, why am I here? Those are the two most important questions you can ask yourself.Let's answer question 1, "Who am I?"Some say you're the product of a bit of slime that squirmed its way ou...